Phytoestrogens

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Estrogens are a group of steroid hormones that function as the primary female reproductive messengers.  Estrogen has its etymological roots in the Anglo-Saxon goddess of fertility Oestre, and can be broken down as follows: from estrus (period of fertility for … Continue reading

Wildcrafting for Future Generations

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Gathering medicine and food from the wild connects us to the natural world, our ancestral heritage, and our wild animal selves. Being involved in our sustenance and healing is boldly empowering and ties us into simple living and the change … Continue reading