Cold Season Wild Greens and Pecan Feta Wild Greens Pesto

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Creasy greens Creasy greens (Barbarea verna, Brassicaceae), also known as wintercress, is a common weed in the Southeast and the pacific Northwest. Its close relative, Barbarea vulgaris, has a more widespread distribution, occurring throughout most of temperate North America. Here in the southern … Continue reading

Cultivating Medicinal Herbs, with a Focus on At-risk Woodland Medicinals

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Growing our own medicine creates an intimate connection with healing plants as we watch them emerge from the ground, and grow leaves, flowers, and fruits. I tend to be more curious about the plants around me, as I see, smell … Continue reading

Herbs for the Immune System

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Immunostimulants This group of herbs is typically used to treat short-term, acute infections through the stimulation of immune activity. Immunostimulants help the body to resist infection during the beginning stages of infection, as well as throughout the duration of infectious … Continue reading

Phytoestrogens

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Estrogens are a group of steroid hormones that function as the primary female reproductive messengers.  Estrogen has its etymological roots in the Anglo-Saxon goddess of fertility Oestre, and can be broken down as follows: from estrus (period of fertility for … Continue reading

Wildcrafting for Future Generations

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Gathering medicine and food from the wild connects us to the natural world, our ancestral heritage, and our wild animal selves. Being involved in our sustenance and healing is boldly empowering and ties us into simple living and the change … Continue reading

Partridge Berry

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Partridge berry is an evergreen trailing vine which stays close to the ground as it weaves its way over the roots of hemlocks and other conifers. I have seen it growing in the shade of mature forests in acidic soils, … Continue reading